Do you want to rid of the weight of anxious thinking? Do you anxious to let all the worries of the day go? The answer is a small piece of smooth stone that called worry stone. Thanks to the amazing healing power of reducing various stress, it has been around for thousands of years. The worry stone is very easy to keep on your hands, and just clutch it when you feel stressed. Try to get more information about worry stones, here is everything you want.
What is worry stone
The worry stone is also known as thumb stone which consists of a wide range of colorful stones, gems, and minerals. The types of worry stones are polished and made for easier sitting in the palm either by humans or nature. The worry stones move smoothly in the hand, and some stones have slight indentations on their surface to enhance better movement. Usually, the stone itself is a little larger than the indentations and can better tolerate friction and manipulation for years. In general, playing with palm stones is a distraction, reducing stress and anxiety. This approach can be self-soothing and dispel fidget.
Crystals for worry varies in size, it may be as small as a thumbprint or as large as the palm of your hand. Often large worry stones are also called palm stones, which have an oval shape and a beautiful color
No one really knows the beginning of worry stones, but it probably started very early in human history. The origin of the worry stone is unclear as it has been found throughout history in different areas of the world. According to historical records, we can learn that people from ancient Greece to Ireland seek a sense of calm as long as they use worry stone. Therefore, these magic stones are treasured and passed from generation to generation. As time goes on, the popularity of worry stones only seems to increase.
Worry Stone Material
The worry stones can be made in different ways, one of the most traditional way of obtaining a worry stone from the water. As time passes, a traditional natural worry stone is carved by running water. For instance, Irish worry stones is a green oval rock that are usually made of Connemara marble. Worry stones are made from a wide range of materials, and rock is not the only source of their material. Almost any smooth material can be used to make worry stones. So there is a lot of bone, metal, wood, and ceramic worry stones for sale now.
Worry Stone Meanings and benefits
Holding worry stone is really benefit to human beings, among all the benefits, the main one may is anxiety relief and relaxation . The worry stones have healed humans for thousands of years. Just holding the stone between the index finger and thumb finger and gently moving your fingers back and forth across the stone.
Thanks to its smooth surface and a delicate feel, the friction between the fingers stimulates a pleasant sensation on the skin. This sensory stimulation diverts our attention from what we are currently experiencing, so that a restless mood can be quickly restored.
Here We listed many advantages of worry stones.
- Dealing with stress
Stress has been with the human world almost forever. We have many sources of stress in our daily life; we are busy with keeping time, juggling clutter, and dealing with the complexities of human relationships. If your life is full of stress everywhere then worry stones benefit you greatly. It allows you to let go of the stress in your mind for a short while and discover the beauty of life. It will not make you forget your struggle, rather, the relaxed body and mind will allow you to continue working towards your goals.
- Relieve tension
Physical or mental stress may cause muscle tension. By rubbing the worry stone you can exercise the relevant muscles to help relieve tension in the hands. In addition, the stone has a calming effect and can dissipate inner stress to relieve muscle tension in other areas.
- Diverting attention from worry
life is full of dark if you let worry take over your mind. You can not deal with ups and downs of your life unless you learn to direct your mind away from your worried thoughts. When you feel helpless to improve your situation, rubbing the worry stone can help you focus on your situation and let your worries fade away until you can handle them properly.
- Help with overuse or quitting smoking
It is a bit difficult to overcome overuse or nicotine addiction, you may need some help to get over it. Carrying a worry stone with you is a great way to help you get through addiction with a better sense of calm. When you can feel relaxed without the substance, you are less likely to use.
Types of Worry Stones
Obviously, stone is the most ideal material for worry stones. Its superior feel, natural colors and excellent hardness are the best material support for relaxation and meditation. In addition, bones , metal, wood are also can making worry stones.
How to choose best worry stone for anxiety depends on your own preferences, what color and material are most attractive to you? Which crystals for worry can relax you completely and can awaken your inner love and self-confidence? You can choose your birth stone or a stone that is of extraordinary meaning to you. Here are some of our recommendations.
Amethyst worry stone
The amethyst worry stone is a purple protect that can keep all kinds of worries and stress away from you. The mysterious purple power can bring soothe into your palm. Amethyst is well known as a strong stone with strong healing properties. Rubbing this stone every time and meditation with it whenever you feel depressed. The gentle vibration of the amethyst will flow through your body.
Rose quartz worry stone
Rose quartz means pure and universal love. Its unique and soft pink can bring gentle power and relieve the heart. Rose quartz worry stone can heal the trauma physically and emotionally. Plus it restores the trust and harmony of interpersonal relationships and encourages unconditional love.
Chakra worry stone
Chakra Worry Stone is a beautiful chakra healing crystal that combines the power of the most powerful stones. Featured with slices of various stones, the chakra worry stone is the perfect distraction to help you fidget during stressful situations. When this beautiful crystal sits in the palm of your hands, you can feel a sense of relief in your mind. When the stone slip across your hands, the comfortable feeling leads your mind into a relaxed situation so that your seven chakras stay in check.
Smooth away your worries
Even though lack of scientific evidence, using worry stone won’t hurt. On the contrary, It can be extremely beneficial to you when you feel worried or stressed. There is no need to worry about how to use the stone. And this article will give you the suggestion yo help you explore the potential of crystal worry stones.
Rub it when you depressed
The worry stones have huge power to soothe nerves. They are easy to buy and naturally. People who use thumb stones report that they help relieve anxiety and dismiss negative emotions. Gently sliding the stone between your fingers will stimulate the corresponding acupuncture point, thereby activating the pressure point of the nerve end to promote the release of the body, to release more hypertension, thereby bringing a positive feeling to the body. Based on acupoint pressure theory, when stimulating the corresponding acupoints, the body automatically adjusts the balance. Although the use of anxiety stones may not be able to solve your problem, it will reduce the intensity of anxiety and help you work towards a positive solution.
Carry it with you
Learning emotional self-regulation is an essential skill for an adult. Worry stone is a great aid in exercising thoughts and feelings that set aside negative emotions. This means that once you have used the worry stone, you will remember what it feels like to relax.
By placing the worry stone where you can see it, you can easily see it for as long as you want. When you are feeling stressed out, this favorite crystals for worry can help you relax without having to take it out of your pocket
Use worry stone for mediation
Stone is a common aid for mediation and pray in every culture, and mediate with stone can create incredible changes in behaviors, thinking patterns and mind.
When mediate with worry stone, take a deep breath and close your eyes slowly, and the try to feel the nervous parts of your body. Once find the energy blockage parts, try to guide the positive energy into your body with worry stone. Therefore, the negative energy will be absorbed by the worry stone.
As a considerate gift
Are you ready to give a considerate gift for friends or family who are under pressure? You can’t go wrong with a worry stone. This gift means that you understand your friend’s worries and want to help them out. Every time they see the worry stone, they will feel that you care. Remember, don’t give used worry stones!
Worry Stone Cleansing
Since worry stone can absorb negative energy as well as dead skin and natural oil, it is a must for worry stone to have a deep cleanse when it begins less shiny. The vibration level determines how the crystal is cleaned, while the color and type of crystal determine its vibration level.
A variety of cleanse
It’s safe for most worry stones to cleanse with gentle soap and water.
Bury your worry stone in a bowl of salt.
Place the stone under the sun or moonlight for about six hours.
Place the stone in the running water.
After cleansing, place the worry stone close to your heart and set a new intention and purpose.
We all deal with worry every day, so we need extra help to make it easy. While there’s nothing magical about worry rocks, they do bring a touch of comfort to a troubled heart, and they can soothe the mind and calm your thoughts. It is easy to obtain and use. If you’re feeling stressed, why not try a worry stone. A simple worry stone can help you get back to the present moment and get on with your day.